Services

We intentionally cultivate ongoing coaching relationships, using both one-on-one and group coaching experiences. Through powerful questions, we aim to draw out what God has placed within our clients, leading them to meaningful awareness and action.

Life Coaching

Meet with a coach who listens deeply and helps you spot God’s work in your life.

Together we’ll:

  • Set clear, meaningful goals
  • Take small steps toward big change
  • Celebrate your progress

Your sessions are free-of-charge, and we can meet at our downtown Lincoln office or through Zoom.

Transformed Life Coaching image of two people sitting across from each other talking with only their hands showing
Transformed Life Coaching image of two hands holding a plant in soil

Genesis Process

Our trained Genesis Counselors work with you to identify self-sabotaging patterns, false belief systems, and ultimately get to root issues surrounding addiction. You will create a personalized relapse prevention plan and develop a healthy support system that leads to long-term success. You’ll find support, friendship, and practical tools for life’s challenges.

Coaching Workshop

Feel called to sharpen your leadership and relational skills? Our Introduction to Coaching Workshop will equip you to:

  • Listen with compassion
  • Ask questions that spark insight and change
  • Engage in more meaningful conversations
  • Empower people to take action

You will leave this workshop equipped to use Keith Webb’s C.O.A.C.H. Model, a practical framework for transformative one-hour coaching conversations.
This workshop is taught in four 3-hour Zoom sessions and led by Beth Heerspink, a PCC certified coach and certified Creative Results Management trainer.

Transformed Life Coaching image of the various stages of trees in growth in the soil
Transformed Life Coaching image of a young lady talking with a group

Group Learning

Take Life by the Reins

Transformed Life Coaching and I Am K9 Equine have partnered to offer one-on-one coaching and coaching workshops with horses at a farm in Claytonia. Through
meaningful interaction with animals, participants experience personal growth in a unique environment. Coach Alayna guides individuals through experiential exercises designed to build confidence, increase self-awareness, and provide fresh perspective.

GRIEF RECOVERY METHOD

Have you ever felt stuck after a loss, wondering why the pain still feels so present?
Whether you’ve experienced the death of a loved one, the end of a relationship, a change in health, or another significant life event, grief can affect every area of life.
The Grief Recovery Method® offers practical tools and supportive guidance to help you process grief, address unresolved emotions, and move toward healing and hope.

Marriage Coaching

A certified Prepare/Enrich facilitator can help couples at any stage of their relationship. Couples will enhance communication skills, explore strength and growth areas, and practice resolving conflict in healthy ways.

Transformed Life Coaching image of Marriage Therapy

Sometimes you just need to talk to someone.
At Transformed Life Coaching,
we believe that should be free.

Frequently Asked Questions

Where do coaching sessions take place?

We offer both in-person and virtual coaching. In-person sessions take place at 1037 S. 13th Street in downtown Lincoln, and virtual sessions are available through Zoom.

How is coaching offered free of charge?

Transformed Life Coaching is supported through the generosity of donors and the
ministry support of F Street Neighborhood Church.

Do I need to attend F Street Neighborhood Church to receive coaching?

No. Our coaching services are open to anyone seeking support, growth, and
transformation.

How do I get started?

Simply fill out our contact form by clicking on “Get started,” call us at 402-802-4955, or
email us at tlc@fstreetchurch.org. We will help you schedule an initial appointment and
answer any questions you may have.

What commitment is involved?

Coaching works best when participants are willing to engage honestly, attend sessions
consistently, and take intentional steps between meetings. A coaching series typically
includes 10–12 sessions that meet weekly or every other week.

What kinds of topics can coaching help with?

Our coaches work with individuals in many areas of life, including relationships,
parenting, recovery, spiritual growth, tansitions, communication, grief, finances,
boundaries, emotional health, and more.